Therapy Approach

• Hakomi Therapy
• ​Brainspotting
• Narrative Therapy
• Mindfulness-based techniques (Buddhist Psychology)
• Ecotherapy
• Enneagram
  
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Areas of Focus

• Parent and teen relationships
• Self-doubt
• Relationships/Communication
• Anxiety and Panic
• ​Trauma 
• Depression
• Life Transitions
• New parents

Specializing in working with teenagers, young adults, families and women.