- Individual, couples and family therapy for people of all ages. Children under ten will only be seen as part of family therapy.
- Ecotherapy sessions outdoors in local parks. These sessions are a full hour long.
- New Mothers Group- This is an online process group for people who identify as mothers of children under 2. We will create a non-judgmental space to support each other and share about our feelings and experiences related to this new stage of life. Some of the topics that will be addressed include changes to relationships, judgements both self-inflicted and from others, body changes and physical issues, depression and anxiety related to lifestyle shifts, challenges with self-care, parenting approaches and other concerns presented by group members. Natasha is a mother and has supported many people with parenting challenges. She is excited to offer this process group to reduce some of the isolation and impact of judgements that new mothers can feel. Please contact Natasha to set up a free 30-minute interview to see if you'd be a good fit. Anyone located in California is eligible for this online group.